HAPPY FALL EVERYONE!
Fall is by far my absolute favourite season.
Changing leaves.
Fall fairs.
Sweater weather.
ANYTHING pumpkin:)
I love it all! Today's recipe happens to be what I ate for breakfast this morning...Pumpkin Pie Oatmeal. Who doesn't love dessert for breakfast?
Here are some benefits of eating pumpkin:
- a whole HEAP of nutrients including vitamins C and E (immune building)
- alpha and beta-carotine (good for vision and immune function)
- fiber (reduces LDL and controls blood sugar)
So I say let them eat Pumpkin!!!!
Here's the recipe:
2 tbsp plain pumpkin
1/4 cup milk (or more/less depending on your thickness preference)
1/2 tsp cinnamon
1/4 tsp nutmeg
Sweetener of choice to taste
Combine all ingredients, and microwave for about 1:30 mins.
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